How to burn calories



HOW TO BURN CALORIES..

1.Swimming 1hour

2.Cycling 50 min

3.Walking 1hour 50 min

4.Playing Football 45 min

5.Zumba 45 min

6.Running 35 min

7.Skiping 30 min

8.Climbing Stairs 40 min

9.Burpees 35 min



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