Detoxing


HOW TO DETOX EVERYDAY 
( DAILY DETOX HABITS.)..

1.Start morning Eat fiber-rich
with lemon water fresh meals.

2.Avoid late-night heavy food.

3.Replace sugar with fruit.

4.Stretch after sitting long.

5.Drink more herbal teas.

6.Use glass bottles only.

7.Breathe deeply for oxygen.

8.Sleep before midnight daily.



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